This is not a gym or regular fitness class, it's a community! For just £2 per session, you get a high intensity interval training workout suitable for all levels of fitness to the latest music hits, useful daily nutrition tips for best results, meet new friends, have a laugh and it all ends off with a delicious, low calorie protein shake and mini social time. Between 20-40 people attend regularly at the Woking sessions and 15-25 regularly attend the Guildford sessions, and it's been that way for over a year now.... because it's that awesome! COME AND TRY ONE SESSION FOR FREE.
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