50 Freestyle Fitness Yoga - Wednesday 10 am Stonehouse Community Centre
FROM 11th JANUARY 2017.
Stonehouse Community Centre - Wednesday 10-11 am
This is a more gentle class for beginners and older adults.
FFY is a fitness program that incorporates stretch, strength & Yoga postures. Every element of FFY is validated from a fitness perspective. Any one taking part in a FFY class can expect to improve their strength and flexibility, seeing the benefits within 8 weeks.
Prices:
£8 Pay as you go
£40 for 6 session card (use within 2 months)
£72 for 12 session card (use within 3 months)
£6 per week (1/2 term block paid in advance) * (Guaranteed)
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