Are you looking for a Fun, Cost Effective way to get in the Best Shape of your Life?? Shape up Together 24FIT has 2 options: Option 1: Fitness & Nutrition: We meet every Wednesday 6.00 - 7.00. You will receive a great work-out and nutrition advice to help you get in the great shape Option 2: WalkFit: We meet every Monday, Wednesday and Friday @ 9.30am for a brisk 5k walk. Nutrition advice also available as we walk. THE GREAT THING IS, BOTH OPTIONS:
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