The EMOTIONAL FREEDOM TECHNIQUE is an extraordinary therapy that can give amazing release not only from anxiety, stress, fear and depression, but also help break addictive patterns, phobias and low self esteem and self worth, and much more. It uses a combination of tapping on certain acupressor points and talking. EFT is simple yet the results are often profound. I teach you self help tools to use for yourself in situations that may, and will arise, triggering old patterns, but helping you face any problem from a new and more balanced perspective.