BodyWurx Gold - (Over 50039s Aerobics Class)

5 GBP

BodyWurx Gold offers participants a low impact aerobic workout that incorporates dance moves to some rocking 60's & 70's tracks, blended with some low intensity bodyweight routines & Pilates mobility & stretch sequences. 

The class has been designed to improve fitness, burn calories and aid functional movement & posture.

This class is considered suitable for participants over the age of 50, although we welcome people of all ages to join us. 

To reserve your place on the class, please visit the ticket link and book in. Alternatively, email [email ]

Location: East Midlands - Northamptonshire
Added on 20 days ago and expires on 1 December, Ad id: 255790          346 visits