Chakra Dancing Exercise Class - Yate, Bristol, Through spontaneous free form dancing, guided by an instructor, we can free up our natural energy flows to harmonise and balance the energy centres that run throughout the body, creating positive changes that we can all benefit from - and best of all, there's no coordination necessary! Everyone experiences energy blockages in the body, causing fatigue, low energy levels, stress, lack of confidence, or simply the pressures of everyday life. Imagine allowing your body to release it and then let it go.
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