Dyna-Band Resistant Fitness Band for men and women. Ideal for home use and travel. Dyna-Bands are great for strength training, resistance training, body sculpting Pilates and Yoga. High quality material designed for safety and comfort. Green - Medium strength - For beginners, new to resistance exercise and is ideal for sports warm ups, agility and flexibility training. Complete Body Toner with x7 page instructions and illustrations booklet. Unused. Bargain. Plus Postage or