We are extremely excited to announce our official start date!
Come along and join us to dance, get fit and lose weight all at the same time!
ONLY £4.50pp!
Fully qualified instructor
Modern dance studio in prime location
Complimentary refreshements
114 Sunbridge Road
Bradford
BD1 2NE
01274 973557 or 07445 875 730
[email protected]
THE BENEFITS OF THIS KIND OF EXERCISE
ARE WELL DOCUMENTED:
• Improved heart function, reducing cardiovascular risk factors
• Improved lung strength and efficiency
• Reduction in cholesterol build up
• Tones and shapes the body
• Improves coordination, balance and posture
• Increases bone density
• Improves flexibility
• Reduces likelihood of every day injury and pains to lower back,
knees, hips, etc.
• Helps to burn more body fat by increasing the body’s metabolic rate
• Helps control and lower blood pressure
• Releases the body’s endorphins, the ‘happy chemical’
• Scientifically proven to enhance mental
Location: Yorkshire and the Humber - West Yorkshire
146 visits