Introduction to Meditation Workshop for Ladies - Eastbourne
****LADIES, DO YOU NEED TO RELAX?****
Come and join yoga teacher, Jen Geering, for a fun and friendly INTRODUCTION TO MEDITATION FOR LADIES on Sunday (24th September - 10 a.m.-12.30 p.m.), where you will:
Learn different meditation and mindfulness techniques
Play some meditation games
Finish with a relaxing guided meditation
+Price: £15 (By Cash on Day)+Venue: Anahata Yoga, Upstairs at 10 Terminus Road, Eastbourne (the door to the left of Eastbourne Framing Centre).+Parking: The Arndale Centre carpark is just a few minutes away and opens at 9.30 on Sundays and is free.
****BOOKING ESSENTIAL as VERY limited spaces****+Contact Jen to book, by email: click to contact or phone 07950 663969 07950 6639...(click to reveal full phone)
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