My name is Kristina, I am offering personal training sessions in North London and can visit you in your local gym.
Whether you want to shed a few extra pounds or tone up – I will create a fitness plan to suit your individual goals and fit your life style and schedule. I work with both men and women.
I will do my utmost to make you feel comfortable and relaxed and guide you step by step through proper equipment use, correct exercise routines and make it a fun exciting experience.
After I assess your individual goals, lifestyle & schedule, I will tailor a personalized fitness plan that will help you get the results that you want.
What you will receive:
• 1-2-1 personal training (or group appointment available if you want to work out with a partner).
• Nutritional advice to achieve long lasting sustainable results.
• On-going support and information.
• Visits to your local gym complete with cardio / weights / resistance equipment.
Prices:
One Hour 1-2-1 Personal Training Session £50
Five Hour Block Booking 1-2-1 Training £200.
Ten Hour Block Booking 1-2-1 Training £400.
If you have any questions or queries please do not hesitate to contact me.;
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