PERSONAL NUTRITION PLAN:
HEALTH AND LIFESTYLE CONSULTATION
PERSONALIZED MEAL PLAN PREPARED ESPECIALLY FOR YOU BASED ON:
-- YOUR BODY TYPE
-- YOUR LIFESTYLE
-- THE GOALS YOU WOULD LIKE TO ACCOMPLISH
-- THE FOODS YOU PREFER
RECOMMENDED GROCERY LIST
RECOMMENDED SUPPLEMENTS (IF U WANT TO USE SUPPLEMENTS)
RECOMMENDATIONS ON CALORIES AND PORTIONS
PERSONAL TRAINING:
THE ULTIMATE TRAINING & NUTRITION PACKAGE
PROGRAM PERSONALLY DESIGNED FOR YOU AND THE RESULTS YOU WOULD LIKE TO ACCOMPLISH.
EXPERT GUIDANCE FROM ME SO YOU KNOW HOW AND WHEN TO TRAIN.
PERSONALIZED MEAL PLAN PREPARED ESPECIALLY FOR YOU BASED ON:
-- YOUR BODY TYPE
-- YOUR LIFESTYLE
-- THE GOALS YOU WOULD LIKE TO ACCOMPLISH
-- THE FOODS YOU PREFER
INCLUDES DIRECTION ON TYPE OF EXERCISE MOVE, RESISTANCE SIZE, FREQUENCY, NUMBER OF REPS, NUMBER OF SETS, AND REST TIME.
PLACE: NORTHAMPTON FB: DMITRIJ BESSALOV skype:
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