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PERSONAL TRAINER TRAINING at your HOME or in a GYM - Goring, Worthing, Storrington, Brighton. PT
30 GBP
Hi, I'm Rick Howard, a Level 3 Personal trainer covering the Storrington, Goring-by-Sea, Worthing, Brighton and surrounding areas.
After weight training for many years I decided to start my own serious fitness journey in 2009 at the age of 39 from fat to fit (losing a total of 31kg of fat and increasing my muscle mass), I became extremely passionate about transforming myself and improving my health through exercise and nutrition. This became, and continues to be my mantra, therefore I always practice what I preach and I am commited to continuously developing myself professionally.
I now put the same drive and motivation into helping and supporting clients holistically reach their fitness goals; whether it's gaining muscle, toning up, weight loss, improving mobility, or enhancing their physique to achieve a target aesthetic - all done either at your home, outside, or in a gym.
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