My name is Akil. I'm a personal trainer/owner of Core Tech Fitness. Core Tech Fitness Ltd is an exciting new personal training company which was established in 2013. The company is committed to providing a professional service to all our existing and new customers. I have several programmes with which to work with, to improve all aspects of your health & fitness. * Weight training for muscle growth/weight maintenance. * Stretching/Flexibility training to aid your posture, stability & balance. * Core strength conditioning which comprises of body weight exercises with resistance equipment ie: Medicine ball/Swiss ball, Dumbbells/Kettle-bells etc to improve your all round strength & fitness. You can find out more information via my website of what I have to offer including prices, times & services. http://coretechfitness201.wix.com/ctfaj The first session is Free!
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