Are you interested in self defence lessons.I run a Taekwondo club in Wellingborough,from ages 6 upwards. For confidence building,general fitness and self defence. Taekwondo could be what you are looking for,what have you got to loose,give it a go. First lesson free. Qualified instructor,2nd degree black belt. Contact Brendan on 07881856157 Our website www.whitetigertaekwon-do.co