If you want to start getiing fitter , lose weight , gain muscle or tone up , i can help you. I have 27 years of experience and offer a weights orientated fitness program which will be tailored to your needs , it will be a whole package as in the training the nutrition and the results of which i can guarantee . My style of training is basic and works well so much so i can say if you are not happy with the results after 1 month i will give you your money back. I also offer the first session free so if you really want to start on that fitness road or you have already and maybe no progressing like you wish then dont hesitate get in.