I'm running a 7 day shred from 1st February and am looking for people to join! The cost is £25 and for that you will get : 7 Shakes 1 bottle of Hydra-Slim Meal suggestions Instructions Online support from other shredders. This plan is becoming increasingly popular with brilliant results! Why not give it a go?! Free delivery for customers in West Sussex or £4.50 for rest of the U.K. unless you place an order of 4 or more in which case it will be free! So get your friends involved and let's have fun! Reply to this ad to sign up or for more info! Fran;