Stonehouse Community Centre - 11:30am - 12:15 Wednesday
FROM 11th JANUARY 2017
ZumbaGold®
Perfect For:
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works:
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits:
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
£5 per week or £20 for 5.
175 visits