GADGET:FIT Power Vibration Plate This incredible machine will help you get your dream body with less work! The oscillating motion plate provides a workout to 95% of your muscles, increasing muscle mass and tone, whilst reducing body fat and cellulite. The rapid vibrations cause a high rate of muscle contraction, cramming in reflex muscle contractions at up to 50 times per second. Turbo charge your workout: Increased muscle mass